Virtual Reality Meditations
Meditation has been proven, in peer-reviewed scientific studies, to be one of the most effective solutions to stress. Within the past five years, the number of U.S adults and children practicing the mindfulness exercise has greatly increased. Now, we can add an extra dimension to meditation through VR. Meditation, coupled with VR technologies, can be more precise and personalized and make the learning curve easier. Plus, when wearing a headset you are truly transported, making it easier to tune out of any distractions around you and focus.
You can take advantage of a VR meditation before or after your therapy session at no extra cost to help ease any anxiety or tension, and practice mindfulness through these meditations.
You can also schedule a VR meditation anytime Monday through Thursday from 9am-4pm.
Price: $5 for a 30 minute VR meditation in our quiet meditation room.
Call 385-272-4292 to schedule or email our receptionist : email@example.com.