weight loss

10 Ways to Support Your Mental Wellness Going Into 2026 As we turn the final page of 2025, you may feel a quiet longing — not for resolutions or goals, but for steadiness. For clarity. For a way of caring for yourself that feels sustainable and whole. It’s not just about responding to your mental […]

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let's talk 2025 growth and transformation

A Year-End Letter from Our Founder, Cindy Wasek Dear Lotus Center Community, This year has been one of meaningful growth and transformation at The Lotus Center. We’ve expanded our offerings in ways that allow us to support mind, body, and spirit with even greater depth and intention. We have added talented new providers to our

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lets talk GLP-1 medications

Mind, Mood & Metabolism: A Conversation with Va Mounga, DNP, APRN At The Lotus Center, we believe healing happens when care honors both the science of the body and the story of the person. The same holds true for reaching a healthy weight. Our newest medical provider, Va Mounga, DNP, APRN, brings that philosophy to

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