Spiritual Care in Mental Health: Reconnecting with Meaning Mental health and wellness isn’t just about managing symptoms. It’s also about finding meaning, purpose, and connection. Sometimes what we really long for is a deeper sense of belonging to ourselves, to each other, and perhaps to something greater. At The Lotus Center, we believe spiritual care […]

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lets talk ketamine therapy for healing

Ketamine Therapy: A New Door to Healing When you’re struggling with depression, trauma, or emotional numbness, talk therapy alone may not feel like enough. That’s where ketamine-assisted therapy offers new hope. Ketamine is a safe, legal medicine that’s shown powerful results for treatment-resistant depression, PTSD, anxiety, and more. But at The Lotus Center, we believe

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Nutritional Supplements for mental health

Nutritional Supplements & IV Therapy: Nourishing the Mind from the Inside Out When we talk about mental health, we often focus on thoughts, emotions, or trauma. However, this conversation is not complete without including the body (of which the brain is part) as the health of the body plays a big role in mental health

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lets talk holistic care

At The Lotus Center, we understand that mental health is more than just a diagnosis—it’s about how you feel in your body, your relationships, your sense of purpose, and your spirit. That’s why we practice holistic mental health care, a model that looks at the full picture of your well-being. Holistic care combines evidence-based mental

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Let's talk grief group

Holding Grief in Sacred Silence Grief Group is a space for healing through presence, not fixing At The Lotus Center, we are creating a gentle and sacred space grounded in Quaker principles, where grief is welcomed, honored, and held — not solved. When you attend our Grief Group, here’s what you can expect in this

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lets talk ketamine journey

I embarked on a mystical journey through the very fabric of life itself. Currently, I sit with the acknowledgement of the interconnectedness of all things and am recognizing that life and death, creation and destruction are part of a continuous sacred flow. The inherent paradox that comes with living life—my post-modern, kaleidoscope journey is teaching

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lets talk spravato for depression

Spravato Offers a Unique and Quick Treatment for Depression For individuals battling treatment-resistant depression (TRD), the journey to relief can feel like an uphill battle. Traditional antidepressants often take weeks to show results, and for some people, they don’t offer much in the way of symptom relief. This is where SPRAVATO® (esketamine) stands out. It’s

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let's talk TikTok

Mental Health on TikTok: The Pros and Cons of Viral Advice Social media platforms like TikTok have revolutionized how we access information, including mental health advice. The platform is filled with creators sharing insights on everything from self-care routines to coping mechanisms for anxiety and depression to criteria for certain diagnoses. We aren’t here to

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