
Psychotherapy and Counseling Services
Are you looking for a mental health therapist in Salt Lake City, Millcreek, Murray, or nearby Utah communities? At The Lotus Center, you’ll find integrative psychotherapy that honors your whole self: mind, body, and spirit.
Our compassionate therapists offer evidence-based approaches like trauma-informed therapy, EMDR, CBT, ACT, Internal Family Systems (IFS), person-centered counseling, Gottman method for couples, and more adapted to your needs and rooted in mindfulness and wellness. Whether you're managing anxiety, depression, ADHD, trauma, life transitions, stress or burnout, or other challenges, our experienced providers help you find grounded healing in a safe, stigma-free space.
Why choose psychotherapy at The Lotus Center?
- Holistic Integration: Our psychotherapeutic approach includes mindfulness practices, embodied expression, and reflective prompts that complement talk therapy for deeper healing.
- Local Expertise: Serving Salt Lake City, Millcreek, and nearby neighborhoods, we understand the unique community and cultural context of Utah.
- Flexible Sessions: We offer both in-person therapy in Millcreek and virtual sessions, helping you connect on your terms.
- Trauma-Informed & Strength-Based: Focused on healing and personal growth, our therapy frames challenges as opportunities for transformation, not just treatment.
Areas we support include:
- Anxiety Disorders
- Depression and Mood Disorders
- Trauma, PTSD, and Dissociative Disorders
- ADHD and Neurodevelopmental Disorders
- Personality Disorders
- Obsessive-Compulsive Disorders
- Eating or Feeding Disorders
- Substance-related Disorders
- Stress, transitions, faith crisis, and life changes
- Relationship issues and family dynamics
- Self-esteem, confidence, and identity
- Holistic mental health and wellness
- Spiritual care and counseling with our clinical chaplain, Jude O'Higgins
We Provide Affirming and Inclusive Care
At The Lotus Center, we are proud to provide LGBTQIA+ affirming care and a safe, welcoming environment for people of all identities and cultures. Our therapists are trained in culturally competent approaches, honoring the diverse experiences, traditions, and backgrounds of our Utah community. We work with adults, teens, and children, offering individualized support that meets clients where they are in their journey. Here, every person is seen, valued, and supported with compassion.
Ready to begin?
Take the first step toward grounded healing. Connect with a therapist who's committed to integrated mental health care and truly seeing you.
We are currently accepting new clients! Call us today at 385-272-4292 for an appointment! We do bill many different insurances. Please check with your insurance provider to see if our therapists are on your insurance plan.
TeleMedicine Available
With the AdvancedTelemedicine feature you can meet with you provider online when a Telemedicine appointment has been scheduled. You can use your PC, iPhone®, iPad®, or Android device to use AdvancedTelemedicine. When you schedule your appointment, inform our office that you would like to teleconference using AdvancedTelemedicine. After you make the appointment, an email will be sent to your email address to confirm the appointment with instructions on how to join the teleconference.
You can access TeleMedicine appointments through the Patient Portal.