The Holistic Healing Approach At The Lotus Center, we believe that healing is not a one-size-fits-all journey. Each person who walks through our doors carries a unique story, set of experiences, and set of needs—and that deserves an equally personalized approach to care. That’s why we offer a holistic healing model for mental health and […]
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Spiritual Care in Mental Health: Reconnecting with Meaning Mental health and wellness isn’t just about managing symptoms. It’s also about finding meaning, purpose, and connection. Sometimes what we really long for is a deeper sense of belonging to ourselves, to each other, and perhaps to something greater. At The Lotus Center, we believe spiritual care
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Ketamine Therapy: A New Door to Healing When you’re struggling with depression, trauma, or emotional numbness, talk therapy alone may not feel like enough. That’s where ketamine-assisted therapy offers new hope. Ketamine is a safe, legal medicine that’s shown powerful results for treatment-resistant depression, PTSD, anxiety, and more. But at The Lotus Center, we believe
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Nutritional Supplements & IV Therapy: Nourishing the Mind from the Inside Out When we talk about mental health, we often focus on thoughts, emotions, or trauma. However, this conversation is not complete without including the body (of which the brain is part) as the health of the body plays a big role in mental health
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Holding Grief in Sacred Silence Grief Group is a space for healing through presence, not fixing At The Lotus Center, we are creating a gentle and sacred space grounded in Quaker principles, where grief is welcomed, honored, and held — not solved. When you attend our Grief Group, here’s what you can expect in this
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Spravato Offers a Unique and Quick Treatment for Depression For individuals battling treatment-resistant depression (TRD), the journey to relief can feel like an uphill battle. Traditional antidepressants often take weeks to show results, and for some people, they don’t offer much in the way of symptom relief. This is where SPRAVATO® (esketamine) stands out. It’s
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Mental Health on TikTok: The Pros and Cons of Viral Advice Social media platforms like TikTok have revolutionized how we access information, including mental health advice. The platform is filled with creators sharing insights on everything from self-care routines to coping mechanisms for anxiety and depression to criteria for certain diagnoses. We aren’t here to
Post-Election Mental Health Care Strategies to Reduce Stress Elections, especially this last one, can be highly charged events that induce a roller coaster of emotions including anticipation, anxiety, hope, and frustration. Regardless of the outcome, the period following an election often leaves people feeling drained, overwhelmed, or uncertain. Additional stress can occur from being at
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