When “Thinking It Through” Isn’t Enough If you’ve ever told yourself to calm down, only to feel your heart race faster, you’re not alone. So many of us try to solve emotional pain from the neck up. We try to think our way through it, but mental health isn’t only mental. It’s physiological. It lives […]
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Mind, Mood & Metabolism: A Conversation with Va Mounga, DNP, APRN At The Lotus Center, we believe healing happens when care honors both the science of the body and the story of the person. The same holds true for reaching a healthy weight. Our newest medical provider, Va Mounga, DNP, APRN, brings that philosophy to
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