grief

Let's talk grief group

Holding Grief in Sacred Silence Grief Group is a space for healing through presence, not fixing At The Lotus Center, we are creating a gentle and sacred space grounded in Quaker principles, where grief is welcomed, honored, and held — not solved. When you attend our Grief Group, here’s what you can expect in this […]

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let's talk: Holding Space for Grief title

The Importance of Holding Space for Grief Expression Grief is an inevitable part of our human experience, and touches everyone at some point in their lives. It is a deeply personal and complex, sacred emotion that can arise from various forms of loss, including the death of a loved one (including pets), the end of

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Lets Talk Grief and Breathing

A Breath Ritual for Grieving Grief has to be learned. Grief is not a feeling or a process that needs management and closure. Grief is not an affliction—it is a skill. This exercise is not a way to handle or resolve grief. It is not a way to move past your grief or settle it,

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