keto diet

let's talk ketogenic diet title

What you eat can have a profound impact on your mental well-being, influencing mood, cognition, and even the risk of developing mental health disorders. There is ongoing interest in exploring dietary interventions for severe mental illnesses. One of which is the ketogenic diet. Ketogenic Diet in Mental Health Disorders The use of a ketogenic diet …

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lets talk metabolism title

Metabolism and Mental Health While mental illnesses are primarily understood as disorders of the brain, disturbances in metabolism can play a role in their development or exacerbation. Metabolic causes of mental illness are complex and can involve various factors related to the body’s metabolism, including genetics, hormones, neurotransmitters, and energy production. Here are some key …

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