mental health resources

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Are you seeking Ketamine Therapy? Many people are currently looking into Ketamine therapy for depression, PTSD, and other mental health-related issues, as the research has shown some very promising results. The following article will help you better understand Ketamine-Assisted Psychotherapy or KAP, which is when you pair Ketamine therapy with psychotherapy for longer-lasting and potentially …

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Internal Family Systems (IFS) therapy is a powerful and innovative approach to psychotherapy that offers a fresh perspective on healing and self-discovery. Developed by Dr. Richard Schwartz in the 1980s, IFS is gaining recognition as an alternative and highly effective modality compared to more traditional forms of therapy. At its core, IFS views the human …

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