May is Mental Health Awareness Month. This started in 1949 by the National Association for Mental Health, now called Mental Health America. Each year they release a tool kit and theme for the purpose of ending stigma and increasing knowledge of mental health. 2023 THEME “The theme of Mental Health Awareness Month 2023 is LOOK …
anxiety
What are peptides? Peptides are made up of small chains of amino acids, which are the building blocks of proteins. They work to regulate a variety of biological functions and processes to optimize cellular functioning in the body. These naturally occurring peptides act as signaling molecules within the body and instruct other cells and molecules …